Washing your hair seems simple... but it is actually the most strategic step in your hair care routine. If done incorrectly, it can weaken the hair shaft, unbalance the scalp, and increase frizz or breakage. When done correctly, however, it becomes a true treatment.
Here's a complete guide to learning how to care for your hair during washing — no matter your hair type.
1. Brushing your hair before shampooing: the forgotten step
Before you even step into the shower, take the time to detangle your hair while it's dry.
Why?
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It removes knots
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It distributes natural sebum along the lengths
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It limits breakage during washing
👉 Tip: start from the ends and work your way up to the roots.
2. Wet your hair thoroughly (really thoroughly)
Effective shampooing begins with complete hydration of the hair fiber.
Lukewarm water is ideal:
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Too hot → it excessively opens the cuticles and dries out the hair
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Too cold → it prevents the product from working properly
Take 30 to 60 seconds to completely saturate your hair with water.
3. Use the right amount of shampoo
More lather does not mean more cleanliness.
A pea-sized amount is enough for short to medium-length hair.
For long or thick hair, adjust slightly.
If your hair is very dirty (pollution, styling products), do two light shampoos rather than one very heavy one.
4. Massage the scalp, not the lengths
Shampoo is primarily for cleansing the scalp.
✔ Gently massage with your fingertips (never with your nails)
✔ Use circular motions
✔ Stimulate microcirculation
The lengths will be naturally cleansed by the lather that slides off during rinsing.
5. Rinse thoroughly
Poor rinsing is one of the main causes of dull, heavy hair.
Rinse until:
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The water is perfectly clear
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Your hair squeaks slightly when you rub it between your fingers
If possible, finish with a stream of cooler water to close the hair cuticles.
6. Apply an appropriate treatment
After shampooing, the hair cuticles are open: this is the ideal time to nourish or hydrate.
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Fine hair → light conditioner
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Dry or curly hair → nourishing mask
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Color-treated hair → color-protecting treatment
Leave on for a few minutes before rinsing.
7. Dry gently
Hair is most fragile when wet.
❌ Do not rub vigorously with a towel
✔ Gently blot
✔ Use a microfiber towel or a cotton t-shirt
If you use a hairdryer, choose a moderate temperature and apply a heat protectant.
8. Adjust washing frequency
There is no universal rule:
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Fine hair → every 2–3 days
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Thick or curly hair → 1 to 2 times per week
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Very oily hair → as needed, but with a gentle shampoo
The goal is to respect the natural balance of the scalp.
Common mistakes to avoid
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Applying shampoo directly to the scalp without emulsifying it
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Washing your hair with water that's too hot
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Forgetting conditioner
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Tying up your hair when it's still wet
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Sleeping with soaked hair
In summary
Taking care of your hair during washing means:
✔ Preparing
✔ Gently cleansing
✔ Intelligently nourishing
✔ Handling with care
A good wash only takes a few extra minutes, but it completely transforms the health and appearance of your hair in the long run.
